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Welcome to Easy Special Health Recipes

A guide to helping reverse Type 2 Diabetes

There are no hard and fast rules that you must follow when managing Type 2 diabetes, nerve or other digestive problems. Rather than focusing on following a diabetic diet, think about following a healthy diabetic lifestyle. You don’t have to give up your favorite foods forever, but you do need to come up with diabetic-friendly versions of those foods or use them as occasional treats.

One thing you definitely don’t need to do as a diabetic is give up delicious meals and snacks. Your food should burst with flavor just as it did prior to your decision to take care of your health. This website is going to make it easy for you to find diabetic-friendly recipes that will please your taste buds just as much as your blood sugar level.

Kind regards

Reverse Type 2 Diabetes

How I managed to reverse my Type 2 Diabetes

I am now into my 4th year of being FREE of T2diabetes after 9yrs of being T2 diabetic I am in long term remission, I have reversed T2d and free of the curse that kills you 20 yrs before your time.

My new website www.JustReverseDiabetes.com is dedicated to helping others to do what I have done,that is to lower your blood sugar levels to below the level of being diabetic by easy changes to what and how you eat and simple exercises starting with an extra few minutes.

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Our Latest Sumptuous Recipies

Diabetic Breakfast Menus

Kippers with lightly boiled almost hard eggs. Preparation: 5 mins Cooking: 10 mins Breakfast or Brunch 2 kippers, fillets. 2 large Free range quality…

7 Layer Salad

The Easy tomato cucumber onion salad with Balsamic Dressing 12 slices of lean bacon. 1 large iceberg heart lettuce – washed, dried, and roughly…

Slowcooker Chicken Soups

Slowcooker Chicken Soups This Easy 3 x 5 minute delicious slowcooker chicken soups recipe needs only 5 minutes to prepare you can do it…

Turkey Salad

Turkey Salad Turkey is such a versatile basic ingredient you can adapt to and provide so many interesting meals from this basic salad can…

Tuna salad

Tuna Salad 2 small cans130g) tuna chunks, drained. 1/4 cup(s) celery ,chopped small. 2 tbsp of sultanas. 3 tablespoon(s) light mayonnaise. 2 teaspoon(s) fresh…

Soup or Broth

Soup or Broth What is the differance between soup or broth. While the words are interchangeable these days, there is a difference: Soup Stocks…

Tomato cucumber onion salad

The Easy tomato cucumber onion salad with Balsamic Dressing Waldorf Salad this easy to make salad have gained world wide popularity because of its…
Easy Beef Recipes
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