Easy Soup Recipes,nourishing and sustaining soups will provide the most superb meal on its own,a winters day promise of a warming fulfilling bowls of hearty,healthy, easy digestible tasty food.
To control diabetes in particular to control type 2 diabetes you have to start by reducing the sugar in your daily diet.This is not just as easy as cutting out refined sugar you spoon into your coffee it is about knowing what foods you would normally eat that contain sugars.Food manufacturers are aware there is a growing realization that too much sugar is bad for us so they call it different names on the labels the most common is fractose, sugar by another name.
The best and easiest way to start your diabetes control is begin by cutting out sugary drinks like sodas and sweetened fruit drinks do this slowly over a period of a couple of months once you have accomplished zero sugar in your drinks you can turn to lower carbohydrate foods. Soups for lunch is the easy way to start.
With our easy soup recipes you can have a great healthy meal for any time of of the day and any time of the year whether is a winter warmer or a summer cooler a simple good soup is a menu must.
Some easy Recipes like this Cream of Celery Soup is so easy to make in a slow cooker. Enjoy this recipe or scroll below to find more Easy Soup Recipes!
This homemade delicious creamy soup, slow cooked really brings out all the flavour of the celery.
Celery did not come into general use in England until the early nineteenth century.
Since then, its crisp, nutty texture and flavour has been much appreciated in salads but especially in soups.
2 Medium Onions,peeled and thinly sliced.
1 large head Celery sliced in chunks.
25 Gram Butter (1 oz).
2 tbsp of plain flower.
1 ltr (1 3/4 pints chicken stock(use a cube if you haven't got some homemade stock.
Salt and freshly ground pepper.
300 ml Milk (1/2 pint).
3 Tablespoon Double cream.
2 Tablespoon Fresh parsley or min leaves, chopped fine or a few torn celery leaves.
In a saucepan fry onions and celery gently in butter for 10 minutes without browning.
1 preheat your slow cooker on HIGH.
Meantime add the butter stirring and add the vegetables stirring gently.
Remove from the heat and stir in the flour slowly to keep free from lumps.
Add the chicken stock liquid stirring gently to combine the ingredients then fix the lid and cook on low for 6-8 hours.
Liquidize or rub the vegetables through a sieve, return to the pan and stir in milk.
Bring to the boil, stirring and simmer for 5 minutes adding a little salt and the freshly ground pepper.
Ladle into warm soup bowls. Stir in cream and sprinkle with parsley or decorate with a few celery leaves.
Serve this great tasting cream of celery soup for lunch or dinner as a starter with crusty rolls,or with a green leaf salad. Serves 4 persons.
Find more information www.diabetes.org