12 Top Herbs and Spices for Type 2 Diabetes Reversal
Many herbal diabetes remedies that have proven beneficial properties,many of these plants have shown to lower blood sugar and to have anti diabetic therapeutic qualities.
Diabetes type 2 is the silent killer,it shows few symptoms to indicate you have a serious condition and more often than not by the time you have been diagnosed some damage real has been done.
Damage to the nerves and blood vessels called Peripheral Neuropathy or pain at the extremities of the body, this is an additional condition of type 2diabetes.It is a subject few diabetics are aware but is another debilitating extra of type 2 diabetes.
It affects initially the hands fingers feet and toes which are particularly at risk the damage caused to the nerves and blood vessels is not repairable or curable and can get much worse eventually requiring amputations as the lack of blood circulation to some parts of the extremities causes them to turn black.
That's the bad news, the good news is that further deterioration of this peripheral damage can be interrupted and with treatment be halted once the blood sugar levels are lowered and stablized.
There are other foot complications resulting from long term T2diabetes foot ulcers,loss of feeling in the soles of the feet,cuts even minor wounds that stubbornly refuse to heal. Fortunately for most T2 diabetics there are treatments to help.But T2 is a very serious condition and once diagnosed it is in your own interest to be to regulaly inspect your hands and fingers as well as feet and toes for the slightest changes
I have been free of diabetes for over 3 years now,but I still suffer from damage caused when I had T2 diabetes some of the Peripheral Neuropathy damage in my feet this manifests itself as severe pain in my feet mainly in my left foot.
This pain can be so extreme I can't bear any weight,I can be walking and suddenly the pain happens fortunately I find that if I continue I can walk through the pain barrier and the pain the subsides.
The damage is caused by the sugar already in the blood,as the chart indicates the main areas the damage occurs.
Herbal diabetes remedies using plant extracts have always been used as medicines traditionally by native people in different areas in the world in the treatment of many health problems resulting in many of the proven medicines we use today.
With some of these natural herbal diabetes remedies there is an interaction and it is often claimed that the use of these natural remedies is a better use of natural ingredients rather than manufactured medications.
Plant extracts have been proven in some circumstances to reduce the risks involved with diabetes and provide a significant long-term improvement in insulin sensitivity in people with type 2 diabetes.
Most of the worlds top natural herbal diabetes remedies are available in their natural or powdered form from quality health food stores and are now included in many diabetic diet food list or in a diabetic food planner.
Whatever your reasons for choosing these herbal diabetes remedies forms of medication and treatments.
The use of natural specific herbs in the controlling the causes of high blood sugar levels by slowing down the conversion process has been proven to reduce blood sugar levels in T2diabetes.
However before you embark on any changes in your lifestyle you must always first discuss your plans with your diabetic doctor and healthcare team beforehand to ensure they are safe and appropriate for your particular fitness and health condition, and to advise on suitable dosages.
Vijaysar Tree has been known for over 1000 years for its health giving qualities,like many natural herbal diabetes remedies they were use mainly locally now as the news of the benefits of elixir have spread throughout Asian countries into the wider world.
By simply mixing water with small pieces of the bark of this tree then leaving for a time, extracts are released from this
wood that have been proven through research to reduce blood sugar levels
tolerance for type 2 diabetics.The liquid extracted has been used widely for many years as a treatment for T2 diabetes.
The Vijaysar tree or Pterocarpus Marsupium is also known by other names like Indian Kino, Malabar Kino, Vijaysar tree,it grows in a number of areas in many states in India.
It is a type of deciduous tree which grows widely in Asian countries like Nepal, Sri-Lanka. and India.
The success rate is said to be between 75-80% in the case of the powder from the Indian Kino tree or Vijaysar tree as it is more locally known this is the best known of the herbal diabetes remedies.
The overnight soaking process is slightly less at 60-65% in the case of using the wooden tumbler method.
It is said that the number and statistics have been arrived at by stating that repeat orders of all customers are analyzed over a period of one year and that is where the statistics came from. It was also stressed on the fact that in about 20% of customers, of these products showed no substantial benefit.
Whether these figures can be relied on as an accurate rating of the products success is up to the customers.
Indian herbal diabetes remedies.
The powder is made from the outer bark of the tree whereas the tumbler is made from the inner core (heartwood). The wooden tumbler essentially lasts for a period of about a month and then would need a replacement.
Water needs to be left overnight in the tumbler and consumed the following morning. Essentially, the water draws the properties of the Vijaysar/Kino tree.
Over night and changes its colour. The powder can be mixed with warm water or milk and consumed twice a day. The powder is quicker beneficially than the tumbler as it enters your system directly.
One of the most important benefits of Vijaysar tree or Pterocarpus Marsupium products is in its ability to help in the effective regulating and control lower of diabetes blood sugar these include the herbal diabetes remedies.
Our ancestors used the herbal diabetes remedies of barks and heartwood of Vijaysar tree in various forms to control diabetes.
It also is used to control the symptoms of excessive and frequent urination associated with type 2 diabetes, polydipsia or excessive thirst. Vijaysar also helps in the prevention of some of the complications of Diabetes like peripheral neuropathy which leads to abnormal sensations like tingling, numbness,and burning of hands and severe to excruciating pain especially in the feet when standing or walking.
Diabetes like peripheral neuropathy which leads to paresthesias or abnormal sensation over your skin like severe pain,tingling, numbness and burning of hands and feet.
Research has shown that it is a remedy which helps in regeneration of beta cells of the pancreas. Beta cells of the pancreas are responsible for the production of insulin.
The leaves and powder made from this Vijaysar heartwood tree used widely in the control and treatment of Type2 Diabetes.
If just 3 grams of powdered Fenugreek is consumed daily by diabetics that has long been used as one of the main popular diabetes herbal remedies in the eastern world, as part of a diabetes prevention diet it helps in controlling the diabetic symptoms.
Fenugreek seeds are a rich source of vitamins,trace minerals and antioxidants, which help protect the body’s cells from damage caused by unstable molecules known as free radicals.
The leaves are either used as a vegetable food (fresh leaves, baby sproutings or as an herb (dried leaves), while the seeds are used both whole or in powdered form with theses herbal diabetes remedies.
The powder form of the herb is also very popular added to food as a spice,it is widely taken as a herbal drink.
Normally two tbsp of the powder into a large glass of fresh water stirred well and left overnight in a fridge is frequently used
Has been used used in ancient Indian medicines for over 2000 years and is still used today in the treatment of type 2 diabetes for the following:
Loaded with gingerols, ginger helps to boost the uptake of glucose into the muscle cells without depending on insulin. It inhibits the production of enzymes that contribute to diabetes, and also help in the management of high blood sugar levels.
6 Panax ginseng/Sun ginseng
Panax ginseng, also known as Sun ginseng boosts the amount of insulin your pancreas produces. It also boosts the insulin receptors in your cells, which is essential for insulin to work in your body. As most diabetics have issues with insulin resistance, the Panax ginseng herb might do the trick.
7 Bitter Melon
It has been used effectively in many Asian countries in helping to reduce blood sugar reading in programs to in reversetype-2 diabetes. It contains some components that aid in lowering and maintaining proper glucose levels in the body. As diabetics cannot absorb and use insulin properly, bitter melon helps to lower the occurrence of insulin resistance. In addition, bitter melon can boost the number of cells that produce insulin, thereby helping the body to help itself naturally.
8 Bitter Gourd
This is an Indian vegetable and it carries plant insulin. If its juice is taken on an empty stomach twice daily, it offers an excellent control on blood sugar levels. Bitter gourd can also be cooked like other vegetables.
Cinnamon has anti-oxidant and anti-inflammatory properties. Cinnamon helps to enhance the metabolism of glucose in the cells, resulting in a lower blood sugar level. It also has a lower glycemic index.
Turmeric contains curcumin, a potent antioxidant and a bioactive diabetes fighting compound. Curcumin also acts directly on pancreas cells, fat cells, muscle and kidney cells, which gives it the power to reverse insulin resistance and high blood sugar.
When taking on an empty stomach by diabetics, Sage has shown considerable results in helping to lower their blood sugar levels. It can be used in cooking and also as tea.
Whilst it is a choice to use these natural herbal remedies and forms of treatments it must be emphasized as strongly as possible that proper and qualified medical advice must be taken before using these forms of treatments.