My Easy Diabetic Reversal Dinner Recipes, the whole family can enjoy and benefit from these balanced healthy meals. There are many who advocate special diets, expensive fad foods and even fasting as ways to reverse type 2 diabetes.
But for me I have been free of diabetes now for almost 9 years by eating balanced healthy food.
By reducing some foods with many of the various forms of sugar that have been included to sell those products.
It is possible to lower your blood sugar levels and control your diabetes.
However this process is a matter of balancing the energy you create with food and physical activity.
Lots of the foods we buy and eat today is made to look appetizing, enhanced to taste good but in fact is garbage for your body.
Much of it is just does not provide your body with the healthy ingredients it needs to function efficiently. The result for many is weight gain and obesity lowering of your immune system.
My Easy Diabetic Reversal Dinner Recipes.
Caring for yourself.
Your body has over ions developed into a superb creation that can repair itself and will recover even when you work it to extremes. But cannot work properly if you abuse it and don’t give it the care and attention it needs.
We take it for granted without a second thought it will repair and recover even when we treat it badly. Try to think your body is your car, the most expensive,precious thing you posses.
Most people take great care of what they look like on the outside and will clean and take care to present their best image and profile of themselves.
My Easy Diabetic Reversal Dinner Recipes,food for all the family,balanced healthy meals you can all enjoy.
Taking Care Of Your Beast Asset
But as with the inside of your car it collects garbage, bits of waste, dirt and other item of material which requires cleaning out.
However do you do the same for your body?
My bet is you just expect your body to keep on working at whatever full capacity you expect from it. Do you ever seriously consider thinking your body might require some inside care. Like an occasional service or a bit of maintenance even a sort of tune-up to keep you at your optimal performance.
Your Body/Car optimal performance
Do you providing to correct fuel (food) to make it perform efficiently.
Do you give your car a good run often to clear out the crap so it runs efficiently or
does it get no little or no exercise.
OK! you get the point.
Do you take any care of the performance of your body or are you quiet content to let it slowly fall to rack and ruin.
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