Delicious French Toast Recipe for Diabetics

French toast is the tops for a sweet or savory breakfast or brunch.

French Toast/Eggy Bread

This is the popular name but it is also called Eggy Bread,this versatile dish is made in various styles worldwide.

For best results, slice the bread not to thin and let it dry overnight.

The hardness of the bread keeps the bread from absorbing too much egg or getting so soggy it can break up.

French toast is the tops for a sweet or savory breakfast or brunch.

Choosing and varying a different type of bread can add much change to this delicious Eggy Bread experience.

You can alter or experiment with this easy simple dish,opting for savory with a little extra cheese mixed in or choosing the more widely used sweet recipes.

There are so many variations to this quick tasty meal you can never get bored because they can be varied so much,and of course you can modify most recipes to include special diabetic,Low calorie,even vegan adaptions to suit most dietary plans.

Optional extras widely included items are listed below.

Vegetables like chopped crispy red and green peppers.

Herbs,mixed or individual like Fresh chopped Basil are popular.

Spices,cinnamon and grated nutmeg often used.

Berries,,Blackberries,blueberries,cranberries and many more.

Fruits, chopped Strawberries,peach and Kiwi fruit and banana sliced are delicious.

Nuts, Almonds or pecan slices,chopped walnuts,Brazil’s, hazelnuts such is the scope to add extra flavours into this very tasty meal.

The cooked slices can be served with very wide variety of toppings including fruit. Bananas are very popular but jam, butter, peanut butter, honey, Marmite, vegemite, maple syrup, fruit syrup, molasses, apple sauce.

Whipped cream, fruit, tomato ketchup, chocolate, sugar, yogurt, powdered sugar, marmalade, bacon, treacle, cheese (often with ham),ice cream, gravy or various nuts such as pecans are all used.

Heating the oil or butter with chopped garlic, chillies or onions is effective to add extra flavour.

This popular toasties recipe is so simple and easy resulting in a great tasty breakfast everyone and most diabetics can enjoy without being concerned, this is a healthy breakfast to start your day.

2 egg beaten.
1/2 cup skim milk.
1/4 tsp. vanilla extract.
1 tsp. ground cinnamon.
4 slices bread,not too thin.

Directions for this great toastie easy Breakfast:

  1. Mix together the eggs, skimmed milk, vanilla extract and cinnamon in a shallow bowl. Beat until frothy.
  2. Dip bread into egg-white mixture, turning to coat both sides.
  3. Heat large skillet coat it with cooking spray over medium heat.
  4. Place each bread slice in the pan and cook turn frequently to ensure even cooking until golden brown on both sides.
  5. Cook 3 minutes longer or until golden brown on both sides.
  6. Serve with bananas, strawberries, blueberries, or fresh fruit of your choice mixed with a little yogurt of choice.

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